Training the Older Adult (TOA) is an online continuing education provider specializing in training the older adult. Robert Linkul, founder of TOA, has been training the older adult for over 15 years. He owns a successful personal training studio in Sacramento, CA and has taken his TOA Method and made it available to other trainers. He has been “training the trainer” across the globe for the past ten years.

TOA offers online continued education for all trainers, including webinars, live events and even a Complete Course certificate program teaching the TOA Method (five movement patterns and 30 exercises essential for training the older adult). By utilizing progressive resistance (combining bands and weights), a simple way of programming, working with limitations (not around them) he empowers trainers all over the world the opportunity to work with any demographic.

Programmingfor Limitations


Join Robert as he takes you on a journey through the body covering your clients most common limitations and the programming to allow your clients to work WITH their limitations and not AROUND them.

Every Tuesday at 12 pm PST

August 18th - October 6th


Through the Trainers Eyes: Anatomy 101


Take a look at anatomy through the eye of a trainer. Robert will take you through the body analyzing the movements and associated muscles. He will identify the primary and secondary movers involved showing alterations in movement patterns to meet many limitations. This four-webinar series is on June 23rd, 25th, 30th &  July 2nd. If you cannot make the live broast, no worries; we'll mail out the recordings after! 

NSCA CEU Approved for 0.6 CEUs.





© 2018 by Robert Linkul,

Training The Older Adult.

proudly made with 

Training The Older Adult


4128 El Camino Ave. #9

Sacramento, CA 95821

Tel: 916-359-9760

Robert: 916-955-1586

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