In this complimentary webinar Robert will walk you through a recent study that looked into true muscle mass development with 65-75 year olds and 85+ year olds. Robert will review their findings and showcase the five exercises that produce the BEST hypertrophy and strength developments.
This is by INVITE ONLY. You must be approved by TOA to purchase. This offer is for the gym owner looking to certify your staff, up to five trainers. By joining TOA Forever you will have access to: TOA Select Method Certification (up to five trainers) Exercise Library Mobility Library TOA Forever Programming You will receive ONE location login This is a 12 month commitment. If you have more than five trainers, please add on order bump to extend services to all trainers, see below.
Missed the original TOAPEX, never fear. get it now with TOAPEX2.0 at a discounted price! BOTH TOAPEX courses included in this offer.
Join us for our capstone course continued! You will learn how to progress your TOAPEX clients further with exercise progressions, a exercise library, and two 8-week program designs!
First time training clients need a very specific progression of programming that will allow them to improve efficiently, safely and effectivity. Robert’s success with his father Richard, clients Joyce, Mary and Betty and many more have led to a Next Generation program that works extremely well and we want to share it with you! October 29th 8am - 2pm PST. Always Recorded.
The Recording of The Workshop, Presented by Exxentric. This one day event was filled with power and strength training continued education for the aging body client. This workshop was sponsored by Exxentric and were are please to have their flywheel equipment onsite for some hands-on experience!
We are excited to offer you all this mini series (Volume 1, we have 2-4 being released in Spring, Summer and Fall) to kick start your education this year! Each session will focus on a different diseased based limitation. These sessions are pre-recorded and will become available to watch on the day listed to view. There will be a LIVE Q&A on January 23rd, so clear your schedules at 11 am PST to take advantage of getting all your questions answered. NSCA CEUs pending.