Train older adults with a method you can explain, apply, and stand behind.
Select Training Method helps fitness and health professionals build a clearer, more credible approach to older adult training through membership and certification.
If you work with older adults, you need more than general fitness knowledge. You need a practical way to assess needs, make smart programming decisions, and communicate why your approach is safe, intentional, and effective.
Build confidence when training older clients
Make programming decisions with more clarity
Learn a method designed for older adult training
Strengthen your professional credibility
Move toward certification through a structured education path
Join Select Training MethodPROFESSIONAL EDUCATION FOR PEOPLE WHO SERVE OLDER ADULTS
Select Training Method is built for fitness and health professionals who want a more organized, credible way to support older clients.
THERE IS A CLEARER WAY FORWARD
Older adult training does not have to feel like guesswork
Many professionals care deeply about serving older adults, but still feel unsure when client needs become more complex.
- How do I know what is appropriate for this client?
- How do I adapt training without watering it down?
- How do I explain my decisions to clients, families, or referral partners?
- How do I build trust while staying within my professional scope?
Select Training Method gives you a clearer framework
So you can stop relying on scattered tips and start using a method you can return to session after session.
Start learning the method
Picture walking into each session with a clearer plan
Instead of piecing together exercises and hoping they fit, you can use a more intentional process for training older adults.
- Understand what matters before you choose exercises
- Match training decisions to the client in front of you
- Adjust sessions with more confidence
- Communicate the purpose behind your programming
- Create a more professional training experience
This is the difference between simply working with older adults and building a practice that is prepared to serve them well.
Build your older adult training methodINTRODUCING
Select Training Method
A membership and certification path for professionals who train older adults.
Select Training Method is designed to help you organize how you think, coach, and communicate when working with older clients. The goal is simple: give you a clearer professional method, so you can make better training decisions and deliver a more credible client experience.
Inside the membership, you will learn how to approach older adult training with more structure, more confidence, and less second-guessing. This is for professionals who want education they can apply in real sessions, not theory that stays in a notebook.
Become a memberA clearer way to build your older adult training skills
The curriculum is organized to help you understand the client, make better decisions, and apply the method in practice.
OLDER ADULT TRAINING FOUNDATIONS
Learn the principles that shape safe, respectful, and effective training for older adults.
This part of the curriculum helps you build a stronger foundation for working with older clients.
CLIENT-CENTERED DECISION-MAKING
Build a process for understanding the person in front of you before choosing the plan.
You will learn how to make better training decisions based on the client rather than default programming.
PROGRAMMING WITH PURPOSE
Connect training choices to the client’s needs, goals, capacity, and progress.
Learn how to make your programming more intentional, more defensible, and easier to explain.
- Coaching and communication: Learn how to explain your approach with more clarity to clients, families, and other professionals.
- Professional application: Use the method to strengthen your confidence, consistency, and credibility as a trainer or health professional.
- Certification pathway: Move through the education with a clear path toward certification in the Select Training Method.
This is for you if older adults are part of your work
Select Training Method is built for professionals who want to serve older clients with more clarity and confidence.
- A fitness professional who trains older adults
- A health or wellness professional who wants a clearer training framework
- A coach who wants to communicate programming decisions more professionally
- A provider who wants to build credibility in older adult training
- A professional who wants structured education instead of scattered information
This is not for you if you are looking for a quick exercise list, a generic workout template, or a shortcut around professional education.
If you want a method you can understand, explain, and apply, this membership was built for that.
Join Select Training MethodABOUT SELECT TRAINING METHOD
Built for professionals who take older adult training seriously
Select Training Method was created to support the professionals who want to do better work with older adults. The education focuses on practical decision-making, clear communication, and a more structured approach to client care.
Older adults deserve training that respects their goals, their history, and their capacity. Professionals deserve education that helps them serve that population with more confidence. That is the purpose of Select Training Method.
"Robert, your TOA platform has given me what I've been searching for the last eight years. I made a midlife career change back in 2012 after a health transformation."
- Pamela M.
"He has the great ability to take complex subjects and make them accessible and entertaining. His warmth and genuine caring come through in each session."
- Chris M.
"I have gained confidence, knowledge and you have lit a fire inside of me to help people move in the way we have been designed to move as human beings."
- Avery V.
GET STARTED TODAY!
Choose your path into Select Training Method
Your membership gives you access to the Select Training Method education and certification pathway, so you can begin building a clearer approach to older adult training. Use the pricing option below to review what is included, current payment terms, and enrollment details. This is a professional education investment for people who want to train older adults with more structure, confidence, and credibility.
Level 2 - Professional
$285/month
6 month commitment
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Includes all offerings from TOA Foundations.
2 Mentoring Calls/ Month
Level 3 - Forever
$199/month
12 month commitment
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Includes all offerings from Foundations
Facility Membership
 Individual trainer logins.
Max five coaches. Upgrade for more.
12 MONTH COMMITMENT
This membership is for 12 months minimum. See policy details at registration.
Not ready to enroll yet?
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