COLLABORATED WITH...
Equipment
Angles 90
These are TOA's go-to handles for all our clients but especially important for our clients with arthritis. The curve and size are perfect for the arthritic hands. Use code LINKUL10 for 10% off
Hyperwear
The vest we feature for our older adults (and younger too) is from Hyperwear. The weight sits below the chest and is incredibly comfortable to throw on for a ruck or workout! Use code TOA15 for 15% off
Muscle Butter, USA
To ease those sore muscles or to aid in recovery from an injury, this arnica based cream is a staple in the TOA house! We've healed from surgeries and hard workouts with this! Use code LINKUL20 for 20% off
Podcasts
Articles
Resistance Training Progressions for the Older Adult – Overhead Press
NSCA PTQ
Resistance Training Progressions for the Older Adult – Deadlifts
NSCA PTQ
Implementing Ruck Training with the Older Adult
NSCA PTQ
Resistance Training Progressions for the Older adult - Pulls and Rows
NSCA PTQ
Run the Business of Building Clientele, The Referral is King
NSCA PTQ
Strength Training For the Older Adult - A Blueprint For Program Design
NSCA PTQ
Selecting a Specialty - What Will You Be Known For?
NSCA PTQ
Commitment to the Personal Training Profession - Time to Step Up or Step Out
NSCA PTQ
Developing the Knowledge Base For the Certified Personal Trainer
The Components That Make A Trainer Successful
NSCA PTQ
The Importance of the Initial Interview
NSCA PTQ
Considerations for Opening a Personal Training Studio or Small Gym
NSCA PTQ
Before You Jump - Considerations Prior to Opening Your Own Facility
NSCA PTQ
Stop Hiring Personal Trainers and Start Building Them
NSCA PTQ
Considerations For Transitioning to Online Personal Training
NSCA PTQ
Independent Contractor vs. Employee
NSCA PTQ
