$259.00 USD

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Arthritis Training Solution 3.0

January 14th and 15th 2022

Join Dr. Evan Osar and Robert Linkul for a two day workshop on overcoming osteopenia, sarcopenia and arthritis. 

What you'll learn:

  • Strategies 
  • Exercises
  • Program Design Components 


Day One all times PST:

1-2 PM: Posture (Evan)

2-3 PM: Gait & Walking Speed (Evan)

3-5 PM: Loaded Rucking (Robert)

Day Two

 9-10 AM - Power Training (Robert)

10-11 AM Time Under Tension/Grip Strength (Robert)

 11-1 AM Ascending & Descending/Elevation Change/Up & Down from the Floor (Evan)

 1-1:30 PM Closing Comments & Q&A  (Evan & Robert)


Leading to a deeper, more comfortable and more effective training experience for you and your client.