Hip & Back ~ DEEP DIVE

$119.00 USD

This workshop will take a deep look into:

  • Back and Hip Structure
  • How the Back and Hip Are Connected
  • How We Can Go About Training Those With Back and Hip Limitations
  • Correctives & Active Release Exercises
  • Strength and Stabilizing Lifts
  • How to Include Into Functional Strength Training Session

All sessions are recorded and are available to watch at your connivence. 

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Thank you for trusting TOA as your continued education provider. We know there are many options and we trust you to make an educated decision when selecting us. No refunds will be given after event begins.