For the trainers. By a trainer.
Here you will find all of our CEU opportunities offered through TOA. Always NSCA CEU approved.
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TOA Certificate Courses
Online Training the Older Adult
Online training is here to stay. However, our industry is missing an online training component specific to older adult. Search no more, O-TOA is here. From a movement observation to an eight week training program and more, we cover it all.
TOA Method: Foundations of Programming
This foundational course is where your TOA Method journey begins. In seven weeks, you'll cover the initial consultation, movement observations, all TOA components and modalities as well as the foundational TOA exercises.
NSCA CEU APPROVED
TOA is all about the Older Adult.
Robert Linkul has spent over 15 years developing his #TOAMethod. A method of training the older adult like no other before. We include weights (heavy weights), bands and five key movements.
With this method, it is not our stance to TELL you what to do; but, rather give you the tools to implement your OWN TRAINING PHILOSOPHY within the TOA Method format. All of our courses are geared with this in mind and we cannot wait to share this system with you!
TOA Continued Education Opportunities
Created for the trainer by the trainer. Always NSCA CEU Approved.
Hip & Back ~ DEEP DIVE
July 28 - August 25 8.0 CEUs
The most common limitation of our clients (and most in the older demographic) is back pain. Did you know that a lot of back pain stems from the hips and an imbalance or weakness there?
This workshop will take a deep look into the back and hip structure, how they are connected and how we can go about training those with pain or limitations increasing strength and function. This includes his favorite corrective and active release exercises, his favorite strength and stabilizing lifts and how to incorporate them into a functional training session.
REGISTRATION OPENING SOON
Mastering the Bells
Started May 4th. Always recorded. Always NSCA CEU approved.
Over our three weeks and six sessions together, Robert will be sharing with you over 100 exercises utilizing these two implements.
You will have the chance to learn about each lift, practice each lift and then master each lift in a few of the full body workouts Robert is going to lead you through.Purchase the class access and recordings now!
October 8 - 9, 2021 NSCA CEU Approved. Always Recorded.
Shingle Springs, CA & Virtual
2021 Theme: LTAD (Long Term Athletic Development)
Guest Speaker: Rick Howard
REGISTRATION OPENING SOON
TOA Select | A Continued Education Membership
Join this one of a kind continued eduction membership. You will receive the TOA Method exercise library, monthly blueprints and templates, private select group Q & A, discounts and so much more!